SeungKuk Lee 30:13 row
4,482m
Meters
30:13.3
Time
3:22.2
Pace
221
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
June 22, 2021 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 4,482m | 3:22.2 | 42 | 445 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 30:13.3 | 27m | 4:06.2 | 23 | 380 | 16 |