SeungKuk Lee 40:11 row
6,093
Meters
40:11.4
Time
3:17.8
Pace
301
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
June 30, 2021 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.4 | 6,093 | 3:17.8 | 45 | 449 | 301 | 26 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 26 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 25 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 27 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 29 |
| 30:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 |
| 35:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 27 |
| 40:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 |
| 40:11.4 | 22 | 4:19.0 | 20 | 315 | 1 | 19 |