SeungKuk Lee 40:08 row
5,983m
Meters
40:08.3
Time
3:21.2
Pace
297
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
July 01, 2021 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 5,983m | 3:21.2 | 43 | 447 | 28 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 27 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
| 40:08.3 | 12m | 5:45.8 | 8 | 329 |