SeungKuk Lee 7:04 row
1,124
Meters
7:04.9
Time
3:09.0
Pace
56
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Drag Factor | 57 |
July 13, 2021 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,124 | 3:09.0 | 52 | 478 | 25 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 26 |
| 7:04.9 | 309 | 3:22.1 | 42 | 445 | 25 |