SeungKuk Lee 25:10 row
3,977m
Meters
25:10.4
Time
3:09.8
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
August 24, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.4 | 3,977m | 3:09.8 | 51 | 475 | 27 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 25:10.4 | 20m | 4:20.0 | 20 | 368 | 14 |