SeungKuk Lee 5000m row
5,000m
Meters
34:17.7
Time
3:25.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
August 24, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.7 | 5,000m | 3:25.7 | 40 | 438 | 25 |
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 26 |
| 7:07.5 | 2,000m | 3:33.7 | 36 | 423 | 24 |
| 7:37.5 | 3,000m | 3:48.7 | 29 | 400 | 22 |
| 7:01.8 | 4,000m | 3:30.9 | 37 | 428 | 27 |
| 6:09.5 | 5,000m | 3:04.7 | 56 | 491 | 31 |