SeungKuk Lee 5000m row
5,000m
Meters
33:36.1
Time
3:21.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 25, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.1 | 5,000m | 3:21.6 | 43 | 446 | 24 |
| 6:39.8 | 1,000m | 3:19.9 | 44 | 450 | 24 |
| 6:19.7 | 2,000m | 3:09.8 | 51 | 476 | 24 |
| 6:30.8 | 3,000m | 3:15.4 | 47 | 461 | 27 |
| 7:28.0 | 4,000m | 3:44.0 | 31 | 407 | 22 |
| 6:37.7 | 5,000m | 3:18.8 | 45 | 453 | 26 |