SeungKuk Lee 30:08 row
5,378m
Meters
30:08.7
Time
2:48.1
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Drag Factor | 88 |
October 06, 2021 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,378m | 2:48.1 | 74 | 553 | 19 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 30:08.7 | 19m | 3:48.9 | 29 | 400 | 8 |