SeungKuk Lee 20:17 row
3,040m
Meters
20:17.0
Time
3:20.1
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 19, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 3,040m | 3:20.1 | 44 | 450 | 22 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 22 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 20:17.0 | 35m | 4:02.8 | 24 | 384 | 16 |