SeungKuk Lee 21:22 row
3,308m
Meters
21:22.9
Time
3:13.9
Pace
164
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
October 20, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 3,308m | 3:13.9 | 48 | 465 | 26 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 21:22.9 | 192m | 3:35.8 | 35 | 419 | 24 |