SeungKuk Lee 30:42 row
4,718m
Meters
30:42.2
Time
3:15.2
Pace
233
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
November 06, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.2 | 4,718m | 3:15.2 | 47 | 461 | 27 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 30:42.2 | 105m | 3:20.9 | 43 | 448 | 25 |