SeungKuk Lee 21:23 row
4,039m
Meters
21:23.5
Time
2:38.8
Pace
212
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
December 29, 2021 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 4,039m | 2:38.8 | 87 | 600 | 22 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 21:23.5 | 273m | 2:32.9 | 98 | 636 | 26 |