SeungKuk Lee 19:46 row
3,078m
Meters
19:46.1
Time
3:12.6
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
January 06, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.1 | 3,078m | 3:12.6 | 49 | 468 | 24 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 20 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 19:46.1 | 778m | 3:03.8 | 56 | 493 | 28 |