SeungKuk Lee 20:09 row
3,239m
Meters
20:09.4
Time
3:06.6
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
January 07, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,239m | 3:06.6 | 54 | 485 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 20:09.4 | 18m | 4:21.1 | 20 | 367 | 8 |