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SeungKuk Lee 5000m row

5,000m

Meters

23:06.3

Time

2:18.6

Pace

287

Calories

Average Watts131
Calories Per Hour752
Stroke Rate19
Drag Factor97

July 23, 2022 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.3 5,000m 2:18.6 131 752 19
2:24.6 500m 2:24.6 116 698 18
2:16.1 1,000m 2:16.1 139 777 19
2:12.9 1,500m 2:12.9 149 813 19
2:15.1 2,000m 2:15.1 142 788 19
2:17.9 2,500m 2:17.9 133 759 19
2:21.6 3,000m 2:21.6 123 724 19
2:20.9 3,500m 2:20.9 125 730 19
2:24.4 4,000m 2:24.4 116 700 20
2:24.3 4,500m 2:24.3 116 700 20
2:08.6 5,000m 2:08.6 165 866 23