SeungKuk Lee 5000m row
5,000m
Meters
22:47.9
Time
2:16.7
Pace
283
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
July 27, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 19 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 21 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 18 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 19 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 20 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 20 |