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SeungKuk Lee 5000m row

5,000m

Meters

22:22.8

Time

2:14.2

Pace

294

Calories

Average Watts145
Calories Per Hour797
Stroke Rate17
Drag Factor89

September 30, 2022 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.8 5,000m 2:14.2 145 797 17
2:19.7 500m 2:19.7 128 741 19
2:11.6 1,000m 2:11.6 154 828 18
2:10.9 1,500m 2:10.9 156 837 18
2:11.2 2,000m 2:11.2 155 833 18
2:12.4 2,500m 2:12.4 151 818 18
2:14.2 3,000m 2:14.2 145 798 17
2:15.6 3,500m 2:15.6 140 783 17
2:16.5 4,000m 2:16.5 138 773 16
2:18.8 4,500m 2:18.8 131 750 16
2:12.1 5,000m 2:12.1 152 822 19