SeungKuk Lee 5000m row
5,000m
Meters
25:21.0
Time
2:32.1
Pace
291
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Drag Factor | 86 |
October 13, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.0 | 5,000m | 2:32.1 | 99 | 642 | 16 |
| 5:10.4 | 500m | 5:10.4 | 12 | 340 | 9 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 18 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 18 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 18 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 17 |
| 2:20.3 | 3,500m | 2:20.3 | 127 | 736 | 16 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 18 |
| 2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 18 |
| 2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 23 |