SeungKuk Lee 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
December 29, 2022
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 680 | 340 | 18 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 15:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 17 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |