SeungKuk Lee 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
December 29, 2022
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |