SeungKuk Lee 3000m row
3,000m
Meters
14:35.6
Time
2:25.9
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
January 26, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.6 | 3,000m | 2:25.9 | 113 | 687 | 19 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 20 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 19 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 20 |
| 2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 17 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 19 |
| 2:42.8 | 3,000m | 2:42.8 | 81 | 579 | 21 |