SeungKuk Lee 7000m row
7,000
Meters
37:39.1
Time
2:41.3
Pace
364
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
March 29, 2023 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:39.1 | 7,000 | 2:41.3 | 83 | 586 | 18 |
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 19 |
| 2:44.4 | 1,000 | 2:44.4 | 79 | 571 | 19 |
| 2:44.5 | 1,500 | 2:44.5 | 79 | 570 | 19 |
| 2:44.3 | 2,000 | 2:44.3 | 79 | 571 | 19 |
| 2:44.4 | 2,500 | 2:44.4 | 79 | 571 | 18 |
| 2:42.5 | 3,000 | 2:42.5 | 82 | 580 | 18 |
| 2:43.5 | 3,500 | 2:43.5 | 80 | 575 | 19 |
| 2:41.5 | 4,000 | 2:41.5 | 83 | 585 | 19 |
| 2:39.4 | 4,500 | 2:39.4 | 86 | 597 | 18 |
| 2:40.2 | 5,000 | 2:40.2 | 85 | 592 | 19 |
| 2:32.1 | 5,500 | 2:32.1 | 99 | 642 | 19 |
| 2:36.3 | 6,000 | 2:36.3 | 92 | 615 | 20 |
| 2:36.4 | 6,500 | 2:36.4 | 91 | 614 | 19 |
| 2:41.8 | 7,000 | 2:41.8 | 83 | 584 | 20 |