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SeungKuk Lee 10000m row

10,000

Meters

1:08:08.8

Time

3:24.4

Pace

520

Calories

Average Watts41
Calories Per Hour457
Stroke Rate16
Drag Factor100

August 18, 2023 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:08.8 10,000 3:24.4 41 457 520 16
8:14.0 500 8:14.0 3 182 25 7
2:40.8 1,000 2:40.8 84 582 26 21
2:39.1 1,500 2:39.1 87 588 26 20
2:38.2 2,000 2:38.2 88 591 26 20
2:34.0 2,500 2:34.0 96 607 26 20
5:01.1 3,000 5:01.1 13 310 26 11
2:39.8 3,500 2:39.8 86 585 26 20
2:40.7 4,000 2:40.7 84 582 26 20
2:40.6 4,500 2:40.6 84 582 26 20
6:13.2 5,000 6:13.2 7 250 26 9
2:48.0 5,500 2:48.0 74 535 25 20
2:43.0 6,000 2:43.0 81 574 26 20
2:42.9 6,500 2:42.9 81 574 26 20
2:43.3 7,000 2:43.3 80 573 26 21
6:09.7 7,500 6:09.7 7 253 26 10
2:46.6 8,000 2:46.6 76 540 25 21
2:47.5 8,500 2:47.5 74 558 26 19
2:38.9 9,000 2:38.9 87 589 26 21
2:33.8 9,500 2:33.8 96 608 26 20
2:13.5 10,000 2:13.5 147 782 29 22