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SeungKuk Lee 10000m row

10,000

Meters

1:12:31.9

Time

3:37.5

Pace

501

Calories

141

Heart Rate

Average Watts34
Calories Per Hour414
Stroke Rate16
Drag Factor95

December 16, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:31.9 10,000 3:37.5 34 414 501 16 141
2:56.7 500 2:56.7 63 509 25 20 120
2:50.8 1,000 2:50.8 70 526 25 21 131
2:48.4 1,500 2:48.4 73 534 25 21 133
2:48.3 2,000 2:48.3 73 534 25 21 139
2:44.3 2,500 2:44.3 79 569 26 19 145
15:09.6 3,000 15:09.6 0 98 25 5 131
2:46.3 3,500 2:46.3 76 541 25 21 138
2:46.0 4,000 2:46.0 77 542 25 21 141
2:46.4 4,500 2:46.4 76 540 25 21 144
2:48.3 5,000 2:48.3 73 534 25 20 141
6:30.6 5,500 6:30.6 6 230 25 9 136
2:50.5 6,000 2:50.5 71 527 25 20 142
2:48.2 6,500 2:48.2 74 535 25 20 146
2:48.6 7,000 2:48.6 73 533 25 21 144
2:50.1 7,500 2:50.1 71 529 25 21 149
2:49.4 8,000 2:49.4 72 531 25 21 146
2:52.7 8,500 2:52.7 68 521 25 22 147
2:51.1 9,000 2:51.1 70 526 25 22 151
2:48.9 9,500 2:48.9 73 532 25 22 152
2:56.9 10,000 2:56.9 63 508 25 21 146