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SeungKuk Lee 10000m row

10,000m

Meters

1:12:31.9

Time

3:37.5

Pace

501

Calories

141

Heart Rate

Average Watts34
Calories Per Hour416
Stroke Rate16
Drag Factor95

December 16, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:31.9 10,000m 3:37.5 34 416 16 141
2:56.7 500m 2:56.7 63 518 20 120
2:50.8 1,000m 2:50.8 70 541 21 131
2:48.4 1,500m 2:48.4 73 552 21 133
2:48.3 2,000m 2:48.3 73 552 21 139
2:44.3 2,500m 2:44.3 79 571 19 145
15:09.6 3,000m 15:09.6 0 301 5 131
2:46.3 3,500m 2:46.3 76 561 21 138
2:46.0 4,000m 2:46.0 77 563 21 141
2:46.4 4,500m 2:46.4 76 561 21 144
2:48.3 5,000m 2:48.3 73 552 20 141
6:30.6 5,500m 6:30.6 6 320 9 136
2:50.5 6,000m 2:50.5 71 543 20 142
2:48.2 6,500m 2:48.2 74 553 20 146
2:48.6 7,000m 2:48.6 73 551 21 144
2:50.1 7,500m 2:50.1 71 544 21 149
2:49.4 8,000m 2:49.4 72 547 21 146
2:52.7 8,500m 2:52.7 68 533 22 147
2:51.1 9,000m 2:51.1 70 540 22 151
2:48.9 9,500m 2:48.9 73 549 22 152
2:56.9 10,000m 2:56.9 63 517 21 146