SeungKuk Lee 5000m row
5,000m
Meters
26:54.7
Time
2:41.4
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
January 02, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.7 | 5,000m | 2:41.4 | 83 | 586 | 21 |
| 3:30.8 | 500m | 3:30.8 | 37 | 428 | 17 |
| 2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 22 |
| 2:38.3 | 1,500m | 2:38.3 | 88 | 603 | 21 |
| 2:40.0 | 2,000m | 2:40.0 | 85 | 594 | 22 |
| 2:35.8 | 2,500m | 2:35.8 | 93 | 618 | 22 |
| 2:39.5 | 3,000m | 2:39.5 | 86 | 596 | 22 |
| 2:37.8 | 3,500m | 2:37.8 | 89 | 606 | 23 |
| 2:37.3 | 4,000m | 2:37.3 | 90 | 609 | 23 |
| 2:41.8 | 4,500m | 2:41.8 | 83 | 584 | 23 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 22 |