SeungKuk Lee 14:36 row
2,480m
Meters
14:36.4
Time
2:56.6
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
January 25, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.4 | 2,480m | 2:56.6 | 63 | 518 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 14:36.4 | 779m | 2:57.4 | 63 | 515 | 22 |