SeungKuk Lee 24:12 row
4,489m
Meters
24:12.4
Time
2:41.7
Pace
234
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 03, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 4,489m | 2:41.7 | 83 | 584 | 20 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 24:12.4 | 835m | 2:31.1 | 101 | 648 | 20 |