SeungKuk Lee 8150m row
8,150m
Meters
43:04.0
Time
2:38.5
Pace
428
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
August 15, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.0 | 8,150m | 2:38.5 | 88 | 602 | 20 |
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 20 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 20 |
| 2:47.9 | 1,500m | 2:47.9 | 74 | 554 | 20 |
| 2:43.5 | 2,000m | 2:43.5 | 80 | 575 | 20 |
| 2:42.4 | 2,500m | 2:42.4 | 82 | 581 | 20 |
| 2:44.0 | 3,000m | 2:44.0 | 79 | 573 | 19 |
| 2:43.5 | 3,500m | 2:43.5 | 80 | 575 | 20 |
| 2:41.0 | 4,000m | 2:41.0 | 84 | 588 | 20 |
| 2:41.1 | 4,500m | 2:41.1 | 84 | 588 | 20 |
| 2:39.9 | 5,000m | 2:39.9 | 86 | 594 | 20 |
| 2:38.6 | 5,500m | 2:38.6 | 88 | 601 | 19 |
| 2:33.9 | 6,000m | 2:33.9 | 96 | 630 | 20 |
| 2:35.7 | 6,500m | 2:35.7 | 93 | 619 | 20 |
| 2:26.5 | 7,000m | 2:26.5 | 111 | 683 | 20 |
| 2:22.4 | 7,500m | 2:22.4 | 121 | 717 | 21 |
| 2:13.3 | 8,000m | 2:13.3 | 148 | 808 | 22 |
| 0:36.9 | 8,150m | 2:03.0 | 188 | 947 | 23 |