SeungKuk Lee 12:00:10 row
10m
Meters
12:00:10.5
Time
600:08:47.1
Pace
3601
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Drag Factor | 251 |
September 16, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00:10.5 | 10m | 600:08:47.1 | 300 | 24 | |
| 0:09.9 | 10m | 8:15.0 | 3 | 309 | 24 |