SeungKuk Lee 23:44 row
4,479m
Meters
23:44.4
Time
2:39.0
Pace
235
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 115 |
October 03, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 4,479m | 2:39.0 | 87 | 599 | 19 | 119 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 131 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 132 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 122 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 136 |
| 23:44.4 | 706m | 2:38.9 | 87 | 600 | 20 | 76 |
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Workout Graph
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