SeungKuk Lee 20:17 row
4,019m
Meters
20:17.0
Time
2:31.4
Pace
218
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 116 |
October 05, 2024 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,019m | 2:31.4 | 101 | 647 | 20 | 141 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 108 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 122 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 143 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 167 |
| 20:17.0 | 58m | 2:26.5 | 111 | 682 | 18 | 167 |
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Workout Graph
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