SeungKuk Lee 44:18 row
8,011m
Meters
44:18.3
Time
2:45.9
Pace
412
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 108 |
October 07, 2024 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 8,011m | 2:45.9 | 77 | 563 | 19 | 124 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 120 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 126 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 132 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 132 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 138 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 108 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 132 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 92 |
| 44:18.3 | 820m | 2:37.5 | 90 | 608 | 20 | 137 |
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Workout Graph
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