SeungKuk Lee 1:19:29 row
15,000m
Meters
1:19:29.3
Time
2:38.9
Pace
787
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1584 |
| Drag Factor | 230 |
October 07, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:29.3 | 15,000m | 2:38.9 | 87 | 599 | 19 | 142 |
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 20 | 135 |
| 20:00.0 | 1,899m | 2:37.9 | 89 | 605 | 21 | 146 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 20 | 147 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 19 | 146 |
| 50:00.0 | 1,915m | 2:36.6 | 91 | 613 | 20 | 146 |
| 1:00:00.0 | 1,847m | 2:42.4 | 82 | 581 | 19 | 134 |
| 1:10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 19 | 145 |
| 1:19:29.3 | 1,842m | 2:34.5 | 95 | 626 | 20 | 142 |
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Workout Graph
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