SeungKuk Lee 49:15 row
10,008m
Meters
49:15.5
Time
2:27.6
Pace
549
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
October 15, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.5 | 10,008m | 2:27.6 | 109 | 674 | 21 | 142 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 142 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 149 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 109 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 145 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 120 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 139 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 150 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 147 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 160 |
| 49:15.5 | 894m | 2:22.8 | 120 | 712 | 21 | 167 |
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Workout Graph
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