SeungKuk Lee 52:11 row
10,004m
Meters
52:11.7
Time
2:36.5
Pace
530
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 1083 |
| Drag Factor | 108 |
October 16, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.7 | 10,004m | 2:36.5 | 91 | 614 | 20 | 134 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 120 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 122 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 136 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 137 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 137 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 126 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 134 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 138 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 146 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 146 |
| 52:11.7 | 420m | 2:36.7 | 91 | 612 | 21 | 142 |
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Workout Graph
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