SeungKuk Lee 51:33 row
10,002m
Meters
51:33.7
Time
2:34.6
Pace
531
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 109 |
October 19, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.7 | 10,002m | 2:34.6 | 95 | 625 | 21 | 139 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 119 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 126 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 134 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 143 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 148 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 130 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 137 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 140 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 147 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 157 |
| 51:33.7 | 311m | 2:30.6 | 102 | 652 | 21 | 153 |
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Workout Graph
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