SeungKuk Lee 51:10 row
10,007m
Meters
51:10.5
Time
2:33.4
Pace
536
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 108 |
October 21, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.5 | 10,007m | 2:33.4 | 97 | 633 | 20 | 141 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 136 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 129 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 135 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 138 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 147 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 132 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 141 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 135 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 146 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 167 |
| 51:10.5 | 234m | 2:30.6 | 102 | 652 | 21 | 145 |
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Workout Graph
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