SeungKuk Lee 50:35 row
10,003m
Meters
50:35.1
Time
2:31.7
Pace
540
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 120 |
October 28, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.1 | 10,003m | 2:31.7 | 100 | 644 | 21 | 162 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 157 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 157 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 165 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 175 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 115 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 160 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 164 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 171 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 172 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 172 |
| 50:35.1 | 117m | 2:30.0 | 104 | 656 | 19 | 175 |
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Workout Graph
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