SeungKuk Lee 55:43 row
10,006m
Meters
55:43.6
Time
2:47.0
Pace
514
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 122 |
October 31, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.6 | 10,006m | 2:47.0 | 75 | 558 | 20 | 126 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 124 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 124 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 131 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 130 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 130 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 123 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 126 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 122 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 131 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 128 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 130 |
| 55:43.6 | 108m | 3:21.8 | 43 | 446 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.