SeungKuk Lee 50:18 row
10,004
Meters
50:18.9
Time
2:30.8
Pace
544
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 122 |
November 02, 2024 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:18.9 | 10,004 | 2:30.8 | 102 | 648 | 544 | 21 | 152 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 125 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 20 | 128 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | 138 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 149 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 151 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 146 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 150 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 153 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 179 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 187 |
| 50:18.9 | 59 | 2:40.1 | 85 | 571 | 3 | 16 | 170 |
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Workout Graph
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