SeungKuk Lee 24:48 row
5,006m
Meters
24:48.8
Time
2:28.7
Pace
274
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 122 |
November 06, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.8 | 5,006m | 2:28.7 | 106 | 666 | 22 | 158 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 149 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 158 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 161 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 154 |
| 24:48.8 | 992m | 2:25.5 | 113 | 690 | 23 | 169 |
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Workout Graph
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