SeungKuk Lee 54:59 row
10,007m
Meters
54:59.5
Time
2:44.8
Pace
516
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 20 |
Stroke Count | 1144 |
Drag Factor | 122 |
November 07, 2024 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:59.5 | 10,007m | 2:44.8 | 78 | 568 | 20 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
20:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
25:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
30:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
35:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
40:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
45:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
50:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
54:59.5 | 945m | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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