SeungKuk Lee 54:07 row
10,006m
Meters
54:07.0
Time
2:42.2
Pace
518
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
November 08, 2024 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.0 | 10,006m | 2:42.2 | 82 | 582 | 20 | 137 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 132 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 132 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 135 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 134 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 139 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 138 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 136 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 139 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 142 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 144 |
| 54:07.0 | 758m | 2:42.9 | 81 | 578 | 21 | 141 |
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Workout Graph
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