SeungKuk Lee 55:40 row
10,024m
Meters
55:40.1
Time
2:46.6
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 122 |
November 09, 2024 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.1 | 10,024m | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 55:40.1 | 110m | 3:02.2 | 58 | 498 | 17 |
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Workout Graph
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