SeungKuk Lee 26:23 row
5,003m
Meters
26:23.2
Time
2:38.2
Pace
264
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 120 |
November 12, 2024 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,003m | 2:38.2 | 88 | 604 | 21 | 131 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 117 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 125 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 137 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 136 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 140 |
| 26:23.2 | 261m | 2:39.3 | 86 | 597 | 20 | 132 |
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Workout Graph
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