SeungKuk Lee 26:23 row
5,003
Meters
26:23.2
Time
2:38.2
Pace
264
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 120 |
November 12, 2024 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.2 | 5,003 | 2:38.2 | 88 | 600 | 264 | 21 | 131 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 117 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 125 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 137 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 | 136 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 | 140 |
| 26:23.2 | 261 | 2:39.3 | 86 | 562 | 13 | 20 | 132 |
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Workout Graph
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