SeungKuk Lee 1:01:48 row
12,019
Meters
1:01:48.6
Time
2:34.2
Pace
642
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1336 |
| Drag Factor | 121 |
November 14, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:48.6 | 12,019 | 2:34.2 | 95 | 623 | 642 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 |
| 50:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 1:01:48.6 | 411 | 2:12.1 | 152 | 828 | 25 | 24 |
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Workout Graph
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