SeungKuk Lee 1:02:16 row
12,004
Meters
1:02:16.7
Time
2:35.6
Pace
639
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 1333 |
| Drag Factor | 122 |
November 20, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:16.7 | 12,004 | 2:35.6 | 93 | 615 | 639 | 21 | 148 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 140 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | 149 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 154 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 162 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 153 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 152 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 137 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 149 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 151 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 144 |
| 55:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 150 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 | 146 |
| 1:02:16.7 | 420 | 2:42.7 | 81 | 579 | 22 | 21 | 143 |
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Workout Graph
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