SeungKuk Lee 1:02:16 row
12,004m
Meters
1:02:16.7
Time
2:35.6
Pace
639
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1333 |
| Drag Factor | 122 |
November 20, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:16.7 | 12,004m | 2:35.6 | 93 | 619 | 21 | 148 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 140 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 149 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 154 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 162 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 153 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 152 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 137 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 149 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 151 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 144 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 150 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 146 |
| 1:02:16.7 | 420m | 2:42.7 | 81 | 579 | 21 | 143 |
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Workout Graph
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