SeungKuk Lee 1:17:43 row
15,009m
Meters
1:17:43.5
Time
2:35.3
Pace
798
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1653 |
| Drag Factor | 240 |
November 28, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:43.5 | 15,009m | 2:35.3 | 93 | 621 | 21 | 140 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 20 | 126 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 21 | 137 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 22 | 142 |
| 40:00.0 | 1,938m | 2:34.7 | 94 | 624 | 21 | 141 |
| 50:00.0 | 1,960m | 2:33.0 | 98 | 635 | 22 | 145 |
| 1:00:00.0 | 1,880m | 2:39.5 | 86 | 596 | 21 | 145 |
| 1:10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 21 | 145 |
| 1:17:43.5 | 1,463m | 2:38.4 | 88 | 603 | 21 | 142 |
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Workout Graph
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