SeungKuk Lee 1:04:32 row
12,003m
Meters
1:04:32.0
Time
2:41.2
Pace
625
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1326 |
| Drag Factor | 121 |
November 29, 2024 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.0 | 12,003m | 2:41.2 | 83 | 587 | 20 | 139 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 138 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 140 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 137 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 142 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 142 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 120 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 136 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 139 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 142 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 144 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 140 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 145 |
| 1:04:32.0 | 844m | 2:41.1 | 84 | 587 | 21 | 150 |
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Workout Graph
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