SeungKuk Lee 49:22 row
10,010m
Meters
49:22.6
Time
2:27.9
Pace
550
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
December 02, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.6 | 10,010m | 2:27.9 | 108 | 671 | 21 | 138 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 127 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 130 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 174 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 151 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 117 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 142 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 138 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 153 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 153 |
| 49:22.6 | 918m | 2:23.0 | 120 | 711 | 22 | 104 |
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Workout Graph
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