SeungKuk Lee 1:43:10 row
20,000
Meters
1:43:10.9
Time
2:34.7
Pace
1063
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 2260 |
| Drag Factor | 234 |
December 02, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:10.9 | 20,000 | 2:34.7 | 94 | 624 | 1063 | 21 | 138 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 98 | 21 | 134 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 607 | 101 | 21 | 133 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 625 | 103 | 22 | 130 |
| 40:00.0 | 1,922 | 2:36.0 | 92 | 616 | 102 | 22 | 140 |
| 50:00.0 | 1,954 | 2:33.5 | 97 | 632 | 104 | 22 | 138 |
| 1:00:00.0 | 1,940 | 2:34.6 | 95 | 625 | 103 | 21 | 142 |
| 1:10:00.0 | 1,950 | 2:33.8 | 96 | 630 | 104 | 22 | 137 |
| 1:20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 105 | 21 | 136 |
| 1:30:00.0 | 1,950 | 2:33.8 | 96 | 630 | 104 | 22 | 144 |
| 1:40:00.0 | 1,957 | 2:33.2 | 97 | 634 | 104 | 22 | 145 |
| 1:43:10.9 | 643 | 2:28.4 | 107 | 668 | 35 | 22 | 139 |
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Workout Graph
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